The Bowflex Max Trainer M3 is Bowflex’s original model. Note that all of the Bowflex products on this list require an AC wall plugin. The following section breaks down the key specifications for each of the Bowflex Max Trainer models.
Summaryīowflex Max Trainers are pieces of aerobic equipment that combine stair stepping and elliptical training with full technological integration To use the app, you’ll also need an iPhone or iPad with iOS 12.0 or greater, or an Android with version 6.0 or greater. The app requires a monthly or annual subscription that costs either $12 or $19.99 per month depending on your plan.
JRNY is an exercise app that offers a fitness assessment, workout tracking, trainer-led workout videos, and destination workouts with footage from over 50 locations across the globe for a virtual travel workout experience. Many of the Max Trainers offer compatibility with Bowflex’s JRNY app. Plus, newer models also include LCD touchscreens with streaming capabilities for instructor-led classes.
One of the defining features of the Bowflex Max Trainers is the integration of technology to guide your workouts.įor example, all of the Max Trainers offer programmed interval workouts that can take your fitness level from beginner to advanced. The Max Trainers are designed to be used for high intensity sprint interval training, but they can be used for general aerobics as well. Bowflex describes them as a cross between a stair stepper and an elliptical trainer. The Bowflex Max Trainer series machines are similar to ellipticals but offer a more upward step movement. Founded in 1986, Bowflex is a company that specializes in innovative home workout solutions.įrom the company’s original home cable-weight training equipment to its newer lines of aerobic equipment, Bowflex covers the complete spectrum of home fitness needs.